Document Type
Presentation
Abstract
Physical Activity is any movement of the body that requires the muscle to do work. One possible way to track that activity is through Electronic Fit ness Trackers. Fitness Trackers are wearable devices that track steps , calorie intake and expenditure, and workouts. By having a tracker , users are able see their true day-to-day activity level and can then use the tracker set goals to im prove. Little prior research has been done on fitness trackers , as they are a rela tively new technology , and that which has been done has focused mostly on val idi ty of measurement. Further research is necessary to determine the effectiveness of trackers on motivating users to increase their exercise levels.
Disciplines
Kinesiology | Life Sciences
Publication Date
1-1-2015
License
This work is licensed under a Creative Commons Attribution-NonCommercial-Share Alike 4.0 International License.
Recommended Citation
Habib, Sadaf; Harty, Jessie; Li, Tessa; Sanders, Meagan; and Uranga, Harley, "Electronic Fitness Trackers and Motivation to Exercise" (2015). Kinesiology Student Research. 163.
https://mavmatrix.uta.edu/kinesiology_studentwork/163